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PHTH 482. Introduction to Health, Fitness and Lifestyle.

Credits: 3
Offered by: Phys and Occ Therapy (School of Phys & Occ Therapy)
Terms offered: Fall 2026
View offerings for Fall 2026 in Visual Schedule Builder.

Description

Introduction to lifestyle concepts and practices, complementary to the scope of physiotherapy practice, which influence individual health and fitness. Topics include: physical activity, sedentary behaviour, diet, sleep, and psychological and mental wellbeing. Certain external factors that influence these concepts and practices, and approaches to promoting behavioural change.
  • Restrictions: Open only to U2 students in the B.Sc.(Rehab.Sc.); Major in Physical Therapy program.

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