PHTH 482. Introduction to Health, Fitness and Lifestyle.
Note: For information about Fall 2025 and Winter 2026 course offerings, please check back on May 8, 2025. Until then, the "Terms offered" field will appear blank for most courses while the class schedule is being finalized.
PHTH 482
Introduction to Health, Fitness and Lifestyle.
Credits: 3
Offered by: Phys and Occ Therapy (School of Phys & Occ Therapy)
This course is not offered this catalogue year.
Description
Introduction to lifestyle concepts and practices, complementary to the scope of physiotherapy practice, which influence individual health and fitness. Topics include: physical activity, sedentary behaviour, diet, sleep, and psychological and mental wellbeing. Certain external factors that influence these concepts and practices, and approaches to promoting behavioural change.
- Restrictions: Open only to U2 students in the B.Sc.(Rehab.Sc.); Major in Physical Therapy program.
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